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Sometimes it can be difficult to know what to do with raw food. What foods do I need for detoxing? What percentage of raw should I start with? Should I be drinking green or fruit juices? Should I supplement? What about enzymes?
When embarking on the raw food lifestyle, one of the first things we discover is that the Food Pyramid (in the USA) does not match what we are learning in the raw realm. In fact, sometimes it feels like everything we're learning about raw food is the polar opposite of what we were taught in school and by those who raised us. So we turn to the internet, we watch documentaries, and we attend seminars trying to find answers to our questions; and often find opposing viewpoints. As a result, many throw up their hands in frustration and say, "NOW what?!?" Here is where having a Raw Food Coach can really help.
I have researched raw food for over 3 years and in that time, I've gained a great deal of knowledge through retreats, seminars, and classes. I'm also a raw chef, author and instructor.
I've built a very large raw library for reference, and have helped many people transition to eating the percentage of raw food they felt was best for them. As well, I helped my family of three transition to raw over a 2½ year period. I've done several "experiments" on myself, and can let you know what I experienced when eating raw cacao with every meal for 30 days what if feels like to consume nothing but green juice for 14 days, and what types of emotions come up when eating 100% raw. Whether you want individual coaching or would like me to coach your group, I have a program for everyone. Call for a free consultation.
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3-Week Program
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Want to save money while you go raw? Need peer support as well as a coach? Then Group Coaching is for you. I can coach your group of friends, members of a club, neighbors, family members, any group at all. If you have 2-12 people that need personal guidance on the road to raw, call for a free consultation. Each group has different needs, so if you don't see a package here that fits you perfectly, call or email, and we can create your dream coaching plan. The more people you have in your group, the less you pay individually!
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Keywords to help you find us: Go Raw Not Crazy, Lori J. Bayne, Jason Valenti, raw, raw food, living food, live food, raw chocolate, weight loss, beat chronic illness, raw kids, free recipes, raw chef, free ebooks, raw coach, Bellingham
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